2019 Wellness

I am doing a burpee challenge I made up. 10 burpees for 10 days , 20 for 20 days and so on…… so join me! Following my marathon training plan and monday I will blend with tri training.

Are you ready for some embarrassing photos?

Going to aim for some weekly updates and photos to track my progress.

I am trying to eat whole foods plant based . So don’t try to sell me your shakes or your keto. Finding what works for me- my body-and healing.

Needless to say the mixture of med changes, depression, and going through an early menopause has not been super helpful. The pounds have piled on but I’m stronger than those problems

Annoying blurry pic but u get it.

✌2018 thanks for the growth.

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